In-Person: Gentle Yoga
Yoga (all-levels)Free
In-Person: Gentle Yoga is a Guided Fitness class at Walnut Hill in Clark. The address is 35 Walnut Ave, Clark, NJ, 07066. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/25262.
Coaches
Duration: 60 Minutes
Max Class Size: 6
Location:
Walnut Hill
Lobby Lounge
You need to be a resident of Walnut Hill in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Walnut Hill.
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Review Rating: 5.0 of 5.0 1 customer review
"My session was incredibly calming and relaxing. Faith Her gentle guidance and soo... " more
In this class, we will explore the physical, mental, and emotional benefits of a yoga practice through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind. Gentle Yoga is perfect for those new to yoga as well as seasoned yogis.
