In-Person: Walk and Workout
Outdoor Workout (all-levels)Free
In-Person: Walk and Workout is a Guided Fitness class at Sentral Old Town in Scottsdale. The address is 4735 N Scottsdale Rd, Scottsdale, AZ, 85251. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/25101.
Duration: 60 Minutes
Max Class Size: 8
Location:
Sentral Old Town
Fitness Center - 2nd Floor
You need to be a resident of Sentral Old Town in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Sentral Old Town.
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Enjoy the outdoors and explore the neighborhood with new friends. This class will include walking or jogging intervals, depending on your preference, paired with bodyweight strength exercises for all levels. If you're a runner, hiker, or walker, anticipate this class to help you target the right muscles to help you improve your form and prevent injury. Meet the coach in the fitness center to warm up before beginning the walk.
