In-Person: 30min Cardio Core
Strength Training and Cardio (all-levels)Free
In-Person: 30min Cardio Core is a Guided Fitness class at Anagram NoMad in New York. The address is 10 E 29th St, New York, NY, 10016. Each session is 30 minutes. Class page: https://www.guidedfitness.com/gfclasses/24870.
Coaches
Duration: 30 Minutes
Max Class Size: 10
Location:
Anagram NoMad
Fitness Center - Gym Floor
You need to be a resident of Anagram NoMad in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Anagram NoMad.
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This class is catered to participants of all fitness levels. Hone in on the core, targeting the abdominal and oblique muscles to help with balance, stabilization, and back pain. Torch calories with the cardio intervals.
