Anagram NoMad Fitness Classes Schedule

In-Person: Energizing Flow Yoga

Yoga (all-levels)

Free


In-Person: Energizing Flow Yoga is a Guided Fitness class at Anagram NoMad in New York. The address is 10 E 29th St, New York, NY, 10016. The next class is Thu, Oct 22, 6:30 PM - 7:30 PM EDT. Class page: https://www.guidedfitness.com/gfclasses/23800.


Duration: 60 Minutes

Max Class Size: 10


Location:

Anagram NoMad

Yoga Studio - Gym Floor


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Review Rating: 5.0 of 5.0 1 customer review

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Start your day with Energizing Flow Yoga, a dynamic class designed to awaken your body, focus your mind, and uplift your spirit. This invigorating practice synchronizes breath with movement, guiding you through a seamless flow of poses that build strength, flexibility, and energy. Whether you're a beginner or an experienced yogi, this class will leave you feeling refreshed, empowered, and ready to take on the day with confidence and clarity.



Future Sessions: 3


In-Person: Energizing Flow Yoga moments