10k One Hill South Fitness Classes Schedule

In-Person: Restorative Yoga

Yoga (all-levels)

Free


In-Person: Restorative Yoga is a Guided Fitness class at 10k One Hill South in Washington. The address is 10 K St SE, Washington, DC, 20003. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/23797.


Duration: 60 Minutes

Max Class Size: 10


Location:

10k One Hill South

Fitness & Yoga Studio - 2nd Floor


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Restorative yoga is a style of yoga that encourages physical, mental, and emotional relaxation. Appropriate for all levels, restorative yoga is practiced slowly, focusing on long holds, stillness, and deep breathing. For the best experience please bring pillows and blankets to stay warm and help support you in the various restful positions.



Future Sessions: 0

In-Person: Restorative Yoga moments



Restorative yoga


Blocks and blankets


Speaker