Live Stream - HIIT
At Home Strength Live StreamFree
Live Stream - HIIT is a Guided Fitness class held online. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/23232.
Duration: 60 Minutes
Max Class Size: 30
Location: Online
You need to be a resident of Pondview Estates in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Pondview Estates.
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High Intensity Interval Training (H.I.I.T.) is a total body workout combining strength with high intensity bursts of cardio. Ideal for those looking to tone and build endurance.
