Strength and Balance

Free


Mon, Dec 9, 5 PM - 6 PM CST

Max Class Size: 10


Location:

Affinity at Lewisville

1st Floor - Fitness Center

You need to be a resident of Affinity at Lewisville to proceed. Please confirm.

Completed



This class will focus on strengthening and toning your arms, core, and legs using various equipment and movement combinations. The instructor will also offer safe balance challenges to help improve balance proprioception and core strength. All experience levels are welcome.