In-Person: 30min Lower Body Strength Class
Strength Training (all-levels)Free
In-Person: 30min Lower Body Strength Class is a Guided Fitness class at Sentral Old Town in Scottsdale. The address is 4735 N Scottsdale Rd, Scottsdale, AZ, 85251. Each session is 30 minutes. Class page: https://www.guidedfitness.com/gfclasses/22863.
Duration: 30 Minutes
Max Class Size: 8
Location:
Sentral Old Town
Fitness Center - 2nd Floor
You need to be a resident of Sentral Old Town in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Sentral Old Town.
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Power up in this 30-minute lower body strength circuit! Focused on building strength and stability, this class targets the glutes, hamstrings, lower back, and core through dynamic exercises and circuits. Perfect for all levels, you'll leave feeling stronger, more balanced, and ready to conquer your day.
