787 The Alameda Fitness Classes Schedule

Live Stream - Wellness Workshop

Virtual Workshop     Live Stream

Free


Live Stream - Wellness Workshop is a Guided Fitness class held online. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/22313.

Coach

Eliza Harris

View Eliza's Profile


Duration: 60 Minutes

Max Class Size: 30


Location:   Online


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Join one of our expert wellness coaches for an insightful lecture and discussion on increasing understanding of overall health topics and provide tools, strategies, and resources to help participants' emotional and physical well-being.


Future Sessions: 0