787 The Alameda Fitness Classes Schedule

In-Person: Group Strength Training

Strength Training (all-levels)

Free


In-Person: Group Strength Training is a Guided Fitness class at 787 The Alameda in San Jose. The address is 787 The Alameda, San Jose, CA, 95126. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/22117.


Duration: 60 Minutes

Max Class Size: 10


Location:

787 The Alameda

Fitness Center


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This class is catered to participants targeting all muscle groups by engaging in dynamic and isometric movements. It promotes strength, cardiovascular endurance, and lean muscle growth.



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In-Person: Group Strength Training moments