Vela Fitness Classes Schedule

In-Person: All-Levels Strength Training

Strength Training (all-levels)

Free


In-Person: All-Levels Strength Training is a Guided Fitness class at Vela in Kirkland. The address is 140 Lake St S, Kirkland, WA, 98033. The next class is Sat, Oct 24, 10:30 AM - 11:30 AM PDT. Class page: https://www.guidedfitness.com/gfclasses/22105.


Duration: 60 Minutes

Max Class Size: 12


Location:

Vela

Fitness Center


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This class is catered to participants targeting all muscle groups by engaging in dynamic and isometric movements. Using various equipment, it promotes strength, cardiovascular endurance, and lean muscle growth.



Future Sessions: 1


In-Person: All-Levels Strength Training moments