The real root of your disc herniation is the REAL issue keeping you in pain. And it’s NOT PURELY PHYSICAL OR MENTAL- it’s ALL of it.

If you don't heal THE REAL ROOT, then the pain can come back again. It's learning how to be KINDER to yourself and your body.

The reason you continuously fall back to acute pain cycles is that your back needs your consistent attention and care… FROM YOU. No one else.

No one else knows your specific experience with your back OR your trauma.

Did a doctor ever ask you, “What happened when you were a child that HURT YOU?”

“What PAIN from the past are you still carrying with you today?”

“What makes you feel UNSTABLE, UNWORTHY, and UNSUPPORTED?

How can we CHANGE THESE THOUGHTS & SHIFT these EMOTIONS out of fear, lack, and sadness?

We’re going to dive deeper into OUR EMOTIONAL PROCESSES around pain.

As a Coach, the instructor is going to ASK YOU specific questions to get you INTO THE DEEPNESS of your pain, and the. YOU are going to DISCOVER FOR YOURSELF what you need to do to OVERCOME these BLOCKS to your freedom. We’re diving into RESOLUTION of everything that’s keeping you in this pain.