Who is Yoga Nidra for? WHY SHOULD YOU DO IT?
If YOU:
• CAN’T sleep regularly
(children, work too much, NEVER get enough time to yourself, insomnia, anxiety)
• WANT TO MEDITATE, but CAN’T STOP THINKING!
(entrepreneurs and women who “do it all” yet Never do ANYTHING for themselves)
• CANNOT sit still
(nervous, always shaking, feel like if you stop, you’ll die or nothing will get done)

THIS IS FOR YOU!

This is a PROVEN system of:
• RELEASING the physical body from stress
• CALMING the monkey mind
• LETTING YOU SLEEP! (=3 hours R.E.M. sleep)

So, who’s in? Take time for yourself babe. You DESERVE IT. Because you EXIST!

Tuesday’s USA:
9:30pm EST
7:30pm MST
6:30pm PST

Wednesday’s Asia:
8:30am Thailand/Cambodia
10:30am Beijing/Hong Kong/Singapore
3:30pm New Zealand


Have you ALWAYS wanted to TRUST your INTUITION?
It will NEVER happen if you’re constantly STRESSED.

You need to TRAIN your NERVOUS SYSTEM to come back to its natural state. It’s been far too stressed for far too long
Have you BEEN LONG OVERDUE for RECONNECTING to the TRUTH of who you are?

The TRUTH is that you get to CHOOSE WHO & WHAT you are and do with your life. EVERY DAY.

You have the power WITHIN you to access ALL of it, and make decisions based on your WORTH, VALUE, and CONTRIBUTION to the world.

Join me to START to learn how to be the MASTER of yourSELF.

DEEPLY RESTORE YOUR NERVOUS SYSTEM:

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