In-Person: Strength and Mobility
Strength Training & Mobility (all-levels)Free
In-Person: Strength and Mobility is a Guided Fitness class at Regatta at Sloan's Lake in Denver. The address is 1550 Raleigh St, Denver, CO, 80204. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/19338.
Coaches
Duration: 60 Minutes
Max Class Size: 10
Location:
Regatta at Sloan's Lake
Breathe Room "Fitness Studio"
You need to be a resident of Regatta at Sloan's Lake in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Regatta at Sloan's Lake.
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This group class is a full-body workout focusing on low-impact, small movements that strengthen and tone muscles from head to toe. Expect also to work core and low back muscles to help prevent injury, as well as moments for stretching and release.
