In-Person: 30min Group Strength Training
Strength Training (all-levels)Free
In-Person: 30min Group Strength Training is a Guided Fitness class at The Dylan in New York. The address is 309 5th Ave, New York, NY, 10016. Each session is 30 minutes. Class page: https://www.guidedfitness.com/gfclasses/19324.
Coaches
Duration: 30 Minutes
Max Class Size: 15
Location:
The Dylan
Indoor Basketball Court - HC Level
You need to be a resident of The Dylan in order to join this class. By clicking on "Sign Up" you are confming you are a resident of The Dylan.
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This class is catered to participants targeting all muscle groups by engaging in dynamic and isometric movements. It promotes strength, cardiovascular endurance, lean muscle growth, and increased metabolism.
