In-Person: Gratitude Slow Flow Yoga
Yoga (all-levels)Free
In-Person: Gratitude Slow Flow Yoga is a Guided Fitness class at Sentral Union Station in Denver. The address is 1777 Wewatta St, Denver, CO, 80202. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/18159.
Coaches
Duration: 60 Minutes
Max Class Size: 12
Location:
Sentral Union Station
Fitness Studio - 4th Floor
You need to be a resident of Sentral Union Station in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Sentral Union Station.
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Review Rating: 5.0 of 5.0 1 customer review
"The class was great! I thoroughly enjoyed it. Heather has a great personality wit... " more
The holiday season is a wonderful time to practice gratitude for the big and small things in life. While meditating on the positive, the instructor will guide the class through poses that promote physical, mental, and emotional relaxation. Appropriate for all levels, this class yoga is practiced with intention, focusing on long holds, stillness, and deep breathing.
