In-Person: Women's Strength Training
Free
In-Person: Women's Strength Training is a Guided Fitness class at Verde Esterra Park in Redmond. The address is 2808 Calder Ave NE, Redmond, WA, 98052. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/18156.
Duration: 60 Minutes
Max Class Size: 8
Location:
Verde Esterra Park
Fitness Center
You need to be a resident of Verde Esterra Park in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Verde Esterra Park.
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Women's Strength Training is designed to create a female-inclusive space where women will learn proper weightlifting techniques and form.
