In-Person: 30min Restorative Yoga
Free
In-Person: 30min Restorative Yoga is a Guided Fitness class at Sequel in Englewood. The address is 3021 S Galapago St, Englewood, CO, 80110. Each session is 30 minutes. Class page: https://www.guidedfitness.com/gfclasses/18128.
Duration: 30 Minutes
Max Class Size: 10
Location:
Sequel
Fitness Studio
You need to be a resident of Sequel in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Sequel.
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Restorative yoga is a style of yoga that encourages physical, mental, and emotional relaxation. Appropriate for all levels, restorative yoga is practiced slowly, focusing on long holds, stillness, and deep breathing.
