In-Person: 30min Group Strength Training
Free
In-Person: 30min Group Strength Training is a Guided Fitness class at Dawson Park in Baton Rouge. The address is 8451 Picardy Ave, Baton Rouge, LA, 70809. Each session is 30 minutes. Class page: https://www.guidedfitness.com/gfclasses/18048.
Duration: 30 Minutes
Max Class Size: 10
Location:
Dawson Park
Fitness Center
You need to be a resident of Dawson Park in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Dawson Park.
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This class is catered to participants of all fitness levels, targeting all muscle groups by engaging in dynamic and isometric movements. Throughout class the instructor will provide opportunities to challenge balance and body awareness to help prevent injury safely and falls outside of class.
