In-Person: 30min Group Strength Training
Free
In-Person: 30min Group Strength Training is a Guided Fitness class at SB1K in Denver. The address is 1000 S Broadway, Denver, CO, 80209. Each session is 30 minutes. Class page: https://www.guidedfitness.com/gfclasses/18041.
Coaches
Duration: 30 Minutes
Max Class Size: 10
Location:
SB1K
Fitness Center
You need to be a resident of SB1K in order to join this class. By clicking on "Sign Up" you are confming you are a resident of SB1K.
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This class is catered to participants of all fitness levels, targeting all muscle groups by engaging in dynamic and isometric movements. The instructor will provide opportunities to challenge power, balance, and body awareness to help prevent injuries and pain.
