Sequel Fitness Classes Schedule

In-Person: Candlelight Yoga and Fall Themed Social Hour

Yoga (all-levels) and Social Hour

Free


In-Person: Candlelight Yoga and Fall Themed Social Hour is a Guided Fitness class at Sequel in Englewood. The address is 3021 S Galapago St, Englewood, CO, 80110. Each session is 120 minutes. Class page: https://www.guidedfitness.com/gfclasses/17574.


Duration: 120 Minutes

Max Class Size: 20


Location:

Sequel

Fitness Studio


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The first hour of this event will happen in the Fitness Studio and consist of a candlelit slow stretch Yin sequence with meditation and breathwork. Great for all comfort levels! There will be a guided meditation that transports you to the coziness of autumn!

After class, the instructor will take participants to the Resident Lounge on the 2nd floor to enjoy a social hour with your neighbors filled with light pumpkin-flavored treats, snacks, and drinks savoring comforting cinnamon, clove, and nutmeg spices.



Future Sessions: 0