Affinity at Lewisville Fitness Classes Schedule

Live Stream - Heart Opening Yoga

At Home Yoga     Live Stream

Free


Live Stream - Heart Opening Yoga is a Guided Fitness class held online. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/17511.

Coach

Kris Rooke

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Duration: 60 Minutes

Max Class Size: 30


Location:   Online


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This loving full-length heart-opening vinyasa flow allows your breath to extend with each gesture. Open your mind as you open your hips and your heart. Build strength. Breathe deep. Work with intention. Allow the beauty of your heart and gratitude to unfold and guide the way!

This strong integrative yoga practice invites you to ride the wave of the breath and create heat in the body.

Go all in for love. Start with yourself.


Future Sessions: 0