In-Person: Group Strength & Cardio Circuit
Circuit Training (all-levels)Free
In-Person: Group Strength & Cardio Circuit is a Guided Fitness class at Modera South Lake Union in Seattle. The address is 435 Dexter Ave N, Seattle, WA, 98109. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/15534.
Duration: 60 Minutes
Max Class Size: 12
Location:
Modera South Lake Union
Fitness Center
You need to be a resident of Modera South Lake Union in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Modera South Lake Union.
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Review Rating: 5.0 of 5.0 1 customer review
"Great class, I learned a lot.... " more
This class is catered to participants targeting all muscle groups and building cardiovascular endurance by engaging in dynamic and isometric movements with short cardio intervals. It promotes strength, cardiovascular endurance, lean muscle growth, and fat loss.
