In-Person: Pilates Mat
Pilates (all-levels)Free
In-Person: Pilates Mat is a Guided Fitness class at Kingston Pointe in Des Plaines. The address is 1646 River St, Des Plaines, IL, 60016. The next class is Sun, Nov 15, 10 AM - 11 AM CST. Class page: https://www.guidedfitness.com/gfclasses/15105.
Duration: 60 Minutes
Max Class Size: 8
Location:
Kingston Pointe
Resident Lounge - 9th Floor
You need to be a resident of Kingston Pointe in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Kingston Pointe.
Sign UpReview Rating: 5.0 of 5.0 1 customer review
"Enjoyed doing a different exercise program... " more
Experience the core strengthening and stabilizing exercises of Pilates at home. This class will teach you to incorporate your deep core, align your spine and utilize muscles you didn't even know you had.
