Live Stream - Barre and Cardio

At Home Barre and Cardio     Live Stream

$10


Live Stream - Barre and Cardio is a Guided Fitness class held online. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/14520.


Duration: 60 Minutes

Max Class Size: 30


Location:   Online


Completed


Barre is a combination of ballet, yoga, and Pilates designed to strengthen your muscles and increase mobility. In this specific class, the instructor will also increase your heart rate with creative exercises and intervals with options to minimize the amount of stress or impact on your joints.



Future Sessions: 0