The Octagon Fitness Classes Schedule

In-Person: All-Levels Yoga

Yoga (all-levels)

Free


In-Person: All-Levels Yoga is a Guided Fitness class at The Octagon in New York. The address is 888 Main St, New York, NY, 10044. The next class is Thu, Oct 22, 6:30 PM - 7:30 PM EDT. Class page: https://www.guidedfitness.com/gfclasses/14225.


Duration: 60 Minutes

Max Class Size: 10


Location:

The Octagon

Yoga Studio - 4th Floor


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Review Rating: 5.0 of 5.0 13 customer reviews

"Very good class... " more

"Fantastic class, nice workout.... " more

"I love this class... " more

"Great class yesterday, challenging with good yoga flows and poses.... " more

"A really great and enjoyable class. Well constructed and systematic poses.... " more


This yoga class is perfect for those new to yoga and seasoned yogis. The postures can be accommodations for all bodies. Explore the physical, mental, and emotional benefits of yoga practice through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind.



Future Sessions: 2