Maple Leaf Plaza Fitness Classes Schedule

Live Stream - Low Impact Cardio & Core

At Home Low Impact Workout     Live Stream

Free


Live Stream - Low Impact Cardio & Core is a Guided Fitness class held online. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/12901.


Duration: 60 Minutes

Max Class Size: 30


Location:   Online


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This fun, self-paced 45-minute workout combines cardio and core exercises. Hone in on the core, targeting the abdominal and oblique muscles to help balance, stabilization, and back pain. Break a sweat by adding low-impact cardio intervals.



Future Sessions: 0