Bethany West Fitness Classes Schedule

In-Person: Candlelight Yoga

Yoga (all-levels)

Free


In-Person: Candlelight Yoga is a Guided Fitness class at Bethany West in Portland. The address is 16107 NW Brugger Rd #101, Portland, OR, 97229. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/12643.


Duration: 60 Minutes

Max Class Size: 8


Location:

Bethany West

Lakemont Ridge Clubhouse


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This candlelit yoga flow will help you release tension after a long day and help you re-balance the body and mind. Flow focus will be on strengthening and opening the lower body while working on some gentle twists to help you release any stressful energy and end your day in a calm, peaceful state.



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