About Tarina:

I’m passionate about helping people feel stronger, more confident, and truly at home in their bodies—both physically and mentally. I meet you where you’re at, without judgment, and help you build sustainable habits that feel realistic and aligned with your life.

I’ve worked as both a personal trainer and group fitness coach through LA Fitness, F45, and private training, supporting clients of all ages, experience levels, and goals. I strive to create an environment where people feel supported, challenged, and empowered to grow. As a WBFF Bikini Pro, I bring personal experience in weight training and physique development, blending both performance and aesthetic-focused training.

I’m also very passionate about holistic health. Through my Integrative Nutrition Health Coach certification, I take a whole-person approach—recognizing that food, stress, mindset, relationships, and daily habits all play a role in overall well-being.

Certifications: IIN Health Coach | ISSA CPT | ISSA Group Fitness | ISSA Nutrition Coach