About Amal:

Amal provides practitioners a safe and compassionate atmosphere, detailed verbal cues, breath-guided meditation, and expert hands-on adjustments to help them deepen their practice. Amal works with students of all body types and fitness levels to develop customized programs and positional adjustments that increase skill, fitness, and well-being while helping students deepen their spiritual connection. Amal hosts various workshops including chakra clearing, basic and advanced posture workshops, and breathing techniques.