Fitness Classes - Guided Fitness

Guided Fitness Classes at Woodcrest at Clark

Class Format:

Exercise Type:

In Person Classes

In-Person: Chair Yoga

Wed, Feb 25, 10 AM EST
Location: Event Room

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Free

1 hour

In-Person: Chair Yoga

Wed, Mar 4, 11 AM EST
Location: Event Room

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Free

1 hour

In-Person: Chair Yoga

Wed, Mar 11, 10 AM EDT
Location: Event Room

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Free

1 hour

In-Person: Chair Yoga

Tue, Mar 17, 10 AM EDT
Location: Event Room

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Free

1 hour

Live Stream Classes
You can join the class from the class page 5 minutes before it starts. Email and text reminders with the link are also sent at that time.

Live Stream - Level 1-2 Yoga Strength, Stability and Flexibility

Sat, Feb 21, 12 PM EST
Location: Live Stream

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Free

1 hour

Live Stream - Vinyasa Flow Yoga

Mon, Feb 23, 10 AM EST
Location: Live Stream

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Free

1 hour

Live Stream - 30min Barre

Tue, Feb 24, 6 PM EST
Location: Live Stream

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Free

30 min

Live Stream - 30min Core and Mobility

Tue, Feb 24, 6:30 PM EST
Location: Live Stream

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Free

30 min

Live Stream - Wind Down Meditation

Tue, Feb 24, 9:30 PM EST
Location: Live Stream

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Free

1 hour

Live Stream - 30min Body Weight Strength

Wed, Feb 25, 7:30 PM EST
Location: Live Stream

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Free

30 min

Live Stream - 30min Cardio Core

Wed, Feb 25, 8 PM EST
Location: Live Stream

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Free

30 min

Live Stream - 30min Chair Strength

Thu, Feb 26, 5:30 PM EST
Location: Live Stream

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Free

30 min

Live Stream - 30min Stretch & Mobility

Thu, Feb 26, 6 PM EST
Location: Live Stream

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Free

30 min

Live Stream - 45min Cardio Dance

Sat, Feb 28, 7:30 PM EST
Location: Live Stream

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Free

45 min

Live Stream - Candlelight Yoga

Mon, Mar 2, 7 PM EST
Location: Live Stream

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Free

1 hour

Live Stream - 30min Barre

Tue, Mar 3, 6 PM EST
Location: Live Stream

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Free

30 min

Live Stream - 30min Core and Mobility

Tue, Mar 3, 6:30 PM EST
Location: Live Stream

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Free

30 min

Live Stream - Wind Down Yoga

Tue, Mar 3, 9:30 PM EST
Location: Live Stream

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Free

1 hour

Live Stream - 45 min SHiNE Light Dance Fitness

Wed, Mar 4, 8 PM EST
Location: Live Stream

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Free

45 min

Live Stream - 30min Chair Strength

Thu, Mar 5, 5:30 PM EST
Location: Live Stream

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Free

30 min

Live Stream - 30min Stretch & Mobility

Thu, Mar 5, 6 PM EST
Location: Live Stream

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Free

30 min

Live Stream - Chair Yoga

Sat, Mar 7, 12 PM EST
Location: Live Stream

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Free

1 hour

Live Stream - Vinyasa Flow Yoga

Mon, Mar 9, 10 AM EDT
Location: Live Stream

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Free

1 hour

Live Stream - 30min Barre

Tue, Mar 10, 6 PM EDT
Location: Live Stream

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Free

30 min

Live Stream - 30min Core and Mobility

Tue, Mar 10, 6:30 PM EDT
Location: Live Stream

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Free

30 min

Live Stream - Wind Down Meditation

Tue, Mar 10, 9:30 PM EDT
Location: Live Stream

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Free

1 hour

Live Stream - Yoga Workshop: Your Ayurvedic Blueprint

Wed, Mar 11, 7 PM EDT
Location: Live Stream

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Free

1 hour

Live Stream - 30min Chair Strength

Thu, Mar 12, 5:30 PM EDT
Location: Live Stream

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Free

30 min

Live Stream - 30min Stretch & Mobility

Thu, Mar 12, 6 PM EDT
Location: Live Stream

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Free

30 min

Live Stream - Slow Flow and Meditation

Thu, Mar 12, 9 PM EDT
Location: Live Stream

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Free

1 hour

Live Stream - Sound Meditation

Sat, Mar 14, 1 PM EDT
Location: Live Stream

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Free

1 hour

Live Stream - Vinyasa Flow Yoga

Mon, Mar 16, 10 AM EDT
Location: Live Stream

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Free

1 hour

Live Stream - Cooking 101 : Plant Based Pesto and White Bean Risotto

Mon, Mar 16, 8 PM EDT
Location: Live Stream

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Free

1 hour

Live Stream - 30min Barre

Tue, Mar 17, 6 PM EDT
Location: Live Stream

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Free

30 min

Live Stream - 30min Core and Mobility

Tue, Mar 17, 6:30 PM EDT
Location: Live Stream

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Free

30 min

Live Stream - Wind Down Yoga

Tue, Mar 17, 9:30 PM EDT
Location: Live Stream

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Free

1 hour

Live Stream - 45 min SHiNE Light Dance Fitness

Wed, Mar 18, 8 PM EDT
Location: Live Stream

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Free

45 min