Guided Fitness Classes at Woodcrest at Berkeley Heights

In-Person or Online:

Class Type:

In Person Classes

In-Person: Chair Yoga

Wed, Jul 23, 10 AM EDT
Location:   Community Room

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Free

1 hour


In-Person: Gentle Chair Yoga & Meditation

Thu, Jul 31, 10 AM EDT
Location:   Community Room

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Free

1 hour


In-Person: Chair Yoga

Sat, Aug 9, 10:30 AM EDT
Location:   Community Room

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Free

1 hour


In-Person: Chair Strength and Balance

Wed, Aug 13, 10 AM EDT
Location:   Community Room

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Free

1 hour


In-Person: Gentle Chair Yoga & Meditation

Wed, Aug 20, 10 AM EDT
Location:   Community Room

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Free

1 hour


Live Stream Classes

Live Stream - 30min Barre

Tue, Jul 22, 6 PM EDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Core and Mobility

Tue, Jul 22, 6:30 PM EDT
Location:   Live Stream

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Free

30 min


Live Stream - Cardio Barre (No Barre Required)

Wed, Jul 23, 6 PM EDT
Location:   Live Stream

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Free

1 hour


Live Stream - 30min Chair Strength

Thu, Jul 24, 5:30 PM EDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Stretch & Mobility

Thu, Jul 24, 6 PM EDT
Location:   Live Stream

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Free

30 min


Live Stream - Slow Flow and Meditation

Thu, Jul 24, 9 PM EDT
Location:   Live Stream

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Free

1 hour


Live Stream - Zumba! Toning

Sat, Jul 26, 12 PM EDT
Location:   Live Stream

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Free

1 hour


Live Stream - 30min Core and Mobility

Sat, Jul 26, 6:30 PM EDT
Location:   Live Stream

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Free

30 min


Live Stream - Vinyasa Flow Yoga

Mon, Jul 28, 10 AM EDT
Location:   Live Stream

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Free

1 hour


Live Stream - 30min Barre

Tue, Jul 29, 6 PM EDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Core and Mobility

Tue, Jul 29, 6:30 PM EDT
Location:   Live Stream

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Free

30 min


Live Stream - Wind Down Meditation

Tue, Jul 29, 9:30 PM EDT
Location:   Live Stream

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Free

1 hour


Live Stream - 30min Body Weight Strength

Wed, Jul 30, 7:30 PM EDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Cardio Core

Wed, Jul 30, 8 PM EDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Chair Strength

Thu, Jul 31, 5:30 PM EDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Stretch & Mobility

Thu, Jul 31, 6 PM EDT
Location:   Live Stream

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Free

30 min


Live Stream - Level 1-2 Yoga Strength, Stability and Flexibility

Sat, Aug 2, 12 PM EDT
Location:   Live Stream

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Free

1 hour


Live Stream - Vinyasa Flow Yoga

Mon, Aug 4, 10 AM EDT
Location:   Live Stream

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Free

1 hour


Live Stream - 30min Barre

Tue, Aug 5, 6 PM EDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Core and Mobility

Tue, Aug 5, 6:30 PM EDT
Location:   Live Stream

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Free

30 min


Live Stream - Wind Down Yoga

Tue, Aug 5, 9:30 PM EDT
Location:   Live Stream

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Free

1 hour


Live Stream - 45 min SHiNE Light Dance Fitness

Wed, Aug 6, 8 PM EDT
Location:   Live Stream

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Free

45 min


Live Stream - 30min Chair Strength

Thu, Aug 7, 5:30 PM EDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Stretch & Mobility

Thu, Aug 7, 6 PM EDT
Location:   Live Stream

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Free

30 min


Live Stream - Sound Meditation

Sat, Aug 9, 1 PM EDT
Location:   Live Stream

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Free

1 hour


Live Stream - Vinyasa Flow Yoga

Mon, Aug 11, 10 AM EDT
Location:   Live Stream

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Free

1 hour


Live Stream - 30min Barre

Tue, Aug 12, 6 PM EDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Core and Mobility

Tue, Aug 12, 6:30 PM EDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Body Weight Strength

Wed, Aug 13, 7 PM EDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Core

Wed, Aug 13, 7:30 PM EDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Chair Strength

Thu, Aug 14, 5:30 PM EDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Stretch & Mobility

Thu, Aug 14, 6 PM EDT
Location:   Live Stream

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Free

30 min


Live Stream - Slow Flow and Meditation

Thu, Aug 14, 9 PM EDT
Location:   Live Stream

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Free

1 hour


Live Stream - Low Impact Cardio & Core

Sat, Aug 16, 12 PM EDT
Location:   Live Stream

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Free

1 hour


Live Stream - Vinyasa Flow Yoga

Mon, Aug 18, 10 AM EDT
Location:   Live Stream

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Free

1 hour


Live Stream - 30min Barre

Tue, Aug 19, 6 PM EDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Core and Mobility

Tue, Aug 19, 6:30 PM EDT
Location:   Live Stream

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Free

30 min


Live Stream - Wind Down Yoga

Tue, Aug 19, 9:30 PM EDT
Location:   Live Stream

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Free

1 hour


Live Stream - 45 min SHiNE Light Dance Fitness

Wed, Aug 20, 8 PM EDT
Location:   Live Stream

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Free

45 min