Guided Fitness Classes at Windward

In-Person or Online:

Class Type:

Live Stream Classes

Live Stream - Sound Meditation

Sun, Sep 22, 9:30 AM PDT
Location:   Live Stream

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Free

1 hour


Live Stream - Core Flow

Mon, Sep 23, 5PM PDT
Location:   Live Stream

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Free

1 hour


Live Stream - Wind Down Yoga

Tue, Sep 24, 6:30 PM PDT
Location:   Live Stream

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Free

1 hour


Live Stream - 45 min SHiNE Light Dance Fitness

Wed, Sep 25, 5PM PDT
Location:   Live Stream

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Free

45 min


Live Stream - 30min Body Weight Strength

Thu, Sep 26, 2:30 PM PDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Gentle Yoga

Thu, Sep 26, 3PM PDT
Location:   Live Stream

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Free

30 min


Live Stream - ZUMBA

Sat, Sep 28, 9AM PDT
Location:   Live Stream

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Free

1 hour


Live Stream - 30min Barre

Mon, Sep 30, 3PM PDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Gentle Yoga

Mon, Sep 30, 3:30 PM PDT
Location:   Live Stream

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Free

30 min


Live Stream - Wind Down Meditation

Tue, Oct 1, 6:30 PM PDT
Location:   Live Stream

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Free

1 hour


Live Stream - 30min Body Weight Strength

Wed, Oct 2, 4PM PDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Cardio Core

Wed, Oct 2, 4:30 PM PDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Body Weight Strength

Thu, Oct 3, 2:30 PM PDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Gentle Yoga

Thu, Oct 3, 3PM PDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Gentle Yoga

Sat, Oct 5, 9AM PDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Meditation

Sat, Oct 5, 9:30 AM PDT
Location:   Live Stream

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Free

30 min


Live Stream - Vinyasa Flow Yoga

Mon, Oct 7, 7AM PDT
Location:   Live Stream

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Free

1 hour


Live Stream - Wind Down Yoga

Tue, Oct 8, 6:30 PM PDT
Location:   Live Stream

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Free

1 hour


Live Stream - 45 min SHiNE Light Dance Fitness

Wed, Oct 9, 5PM PDT
Location:   Live Stream

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Free

45 min


Live Stream - 30min Chair Strength

Thu, Oct 10, 2:30 PM PDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Gentle Yoga

Thu, Oct 10, 3PM PDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Power Yoga

Fri, Oct 11, 3PM PDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Gentle Yoga

Fri, Oct 11, 3:30 PM PDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Gentle Yoga

Sat, Oct 12, 9AM PDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Meditation

Sat, Oct 12, 9:30 AM PDT
Location:   Live Stream

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Free

30 min


Live Stream - Wind Down Meditation

Tue, Oct 15, 6:30 PM PDT
Location:   Live Stream

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Free

1 hour


Live Stream - Lower Body Strength

Wed, Oct 16, 4PM PDT
Location:   Live Stream

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Free

1 hour


Live Stream - 30min Chair Strength

Thu, Oct 17, 2:30 PM PDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Gentle Yoga

Thu, Oct 17, 3PM PDT
Location:   Live Stream

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Free

30 min


Live Stream - Slow Flow and Meditation

Thu, Oct 17, 6PM PDT
Location:   Live Stream

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Free

1 hour


Live Stream - ZUMBA

Sat, Oct 19, 9AM PDT
Location:   Live Stream

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Free

1 hour