In-Person: Group Strength Circuit
Strength Training (all-levels)

Free


Wed, Aug 13, 6 PM - 7 PM EDT

Max Class Size: 8


Location:

Walnut Hill

Fitness Center




Review Rating: 5.0 of 5.0 1 2 3 4 5 2 customer reviews

"Love the class,... " more

"Faith was great. She broke down all of the movements perfectly and made us feel... " more


This class is catered to participants targeting all muscle groups by engaging in dynamic and isometric movements. It promotes strength, cardiovascular endurance, lean muscle growth, and increased metabolism.