Hello my name is Christopher Gamble but you can call me Topher, a Certified Fitness Instructor through the International Sports Science Association and a National Board Certified Health and Wellness Coach in the Seattle Area of Guided Fitness. I have a Health and Wellness degree from Purdue University Global and certified in other disciplines related to health and wellness. As a fitness connoisseur I’m here to educate, empower and enhance your knowledge in relation to physical wellness as well as nutritional guidance while supporting the maintenance and start of your active lifestyle. As a Health and Wellness Coach I’m able to support you in exploring what matters to most when it comes to your personal well-being.
This is an opportunity for me to meet you and you to meet me. Feel free to ask questions about services I offer, packages and other things you feel would be important to know. This class will be offered through zoom no exercising required. Copy the link. The class will be first come first serve

https://us05web.zoom.us/j/84344457991?pwd=Rml6cjNlMDdMTWNZYXZzeVB3R0wzUT09