Strength Training and Education (all-levels)
Free
Wed, Sep 17, 6 PM - 7 PM MDT
Max Class Size: 10
Location:
The Ranches
Fitness Center
Completed
Let go of the summer snooze and say hello to strength, structure, and self-care. This workshop will guide you through reestablishing movement, resetting goals, and creating healthy habits without pressure or perfection.
