Sat, Dec 9, 10:30 AM - 11:30 AM PST
Max Class Size: 10
Location:
The Octagon
Yoga & Dance Studio
Completed
Review Rating:
5.0 of 5.0 
2 customer reviews
"Excellent class, both challenging and relaxing.... " more
"Yesterday’s class was well constructed and presented by Gys.The class included be... " more
Restorative yoga is a style of yoga that encourages physical, mental, and emotional relaxation. Appropriate for all levels, restorative yoga is practiced at a slow pace, focusing on long holds, stillness, and deep breathing.
