Location:
The Octagon
Yoga Studio - 4th Floor
Full
We will text you when a spot opens up.
Review Rating: 5.0 of 5.0 17 customer reviews
"Love his class.... " more
"Great class... " more
""Loved the Gentle Yoga class with Gys! Great pace, clear instructions, and really... " more
"Great class... " more
"Great class! Great and responsible coach... " more
In this class, we will explore yoga's physical, mental, and emotional benefits through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind. Gentle Yoga is perfect for those new to yoga and seasoned yogis. The postures can be accommodated for all bodies.
