Location:
The Octagon
Yoga & Dance Studio
Completed
Review Rating:
5.0 of 5.0 
8 customer reviews
"I’m incredibly grateful to have had the opportunity to practice yoga under the gu... " more
"I left the class feeling so good, had better sleep too!... " more
"Excellent session.... " more
"Class was very nice, I loved it!... " more
"Amazing class. Easy to follow and clear instructions. Great for both beginners as... " more
In this class, we will explore yoga's physical, mental, and emotional benefits through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind. Gentle Yoga is perfect for those new to yoga and seasoned yogis. The postures can be accommodated for all bodies.
