In-Person: Open Gym Technique & Form

Free


Mon, Nov 16, 6 PM - 7 PM PST

Max Class Size: 12


Location:

The Hemlock

Fitness Center - 1st Floor



Have a question about a specific exercise? Stop by for one-on-one guidance from a fitness coach who can help you with proper form, technique, and modifications for exercises like deadlifts, bench presses, planks, and more. Whether you’re learning a new movement or looking to refine your technique, get personalized tips to help you exercise safely and confidently!