Mon, Nov 16, 6 PM - 7 PM PST
Max Class Size: 12
Location:
The Hemlock
Fitness Center - 1st Floor
You need to be a resident of The Hemlock in order to join this class. By clicking on "Sign Up" you are confming you are a resident of The Hemlock.
Build strength from the inside out. STRONGER is a strength class designed to challenge your body, build confidence, and cultivate a stronger mindset. Expect functional strength exercises, intentional movement, and empowering challenges that help you feel capable, powerful, and strong—both physically and mentally. All fitness levels welcome.
