Guided Fitness program is provided exclusively for The Hemlock residents, employees, and their friends and family.

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View Guided Fitness Program for The Hemlock

The Hemlock


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In Person | Live Stream | On Demand

Upcoming Classes at The Hemlock



Tue, Jul 8, 6:30 PM - 7:30 PM PDT

Free

1 hour




Wed, Jul 9, 5 PM - 5:45 PM PDT

Free

45 min



Private Coaching at The Hemlock



View All Coaches at The Hemlock

Recent Resident Reviews

Patrick on In-Person: Group Strength Training :
1 2 3 4 5
Great session. Full body workout with extra motivation. Made the most of the facilities.
Jun 5, 2025
Anonymous on In-Person: Group Strength Training :
1 2 3 4 5
Thanks for a great class!
Jun 2, 2025
Anonymous on In-Person: Group Strength Training :
1 2 3 4 5
Thanks for a great class!
Jun 2, 2025
Patrick on coach Ella :
1 2 3 4 5
Clear session planned. Exercises complemented each other. Offer constructive advice during work out.
Jun 5, 2025
Anonymous on coach Ella :
1 2 3 4 5
Thanks for a great class!
Jun 2, 2025
Anonymous on coach Victoria :
1 2 3 4 5
Thanks for a great class!
Jun 2, 2025

The Hemlock Facility

Review Rating: 4.3 of 5.0
1 2 3 4 5
3 customer review(s)