Guided Fitness Classes at The Hemlock

Class Format:

Exercise Type:

In Person Classes

In-Person: Group Strength Training

Mon, Aug 11, 6:30 PM PDT
Location:   Fitness Center - 1st Floor

Free

1 hour


In-Person: Outdoor Bodyweight Strength and Mobility

Wed, Aug 13, 6:30 PM PDT
Location:   Roof-Top Patio - 7th Floor

Free

1 hour


In-Person: Rooftop Full-Body Strength and Cardio

Sat, Aug 23, 10:30 AM PDT
Location:   Roof-Top Patio - 7th Floor

Free

1 hour


In-Person: 30min Group Strength Training

Tue, Aug 26, 6:30 PM PDT
Location:   Fitness Center - 1st Floor

Free

30 min


In-Person: 30min Cardio Core

Tue, Aug 26, 7 PM PDT
Location:   Fitness Center - 1st Floor

Free

30 min


In-Person: Group Strength Training

Sat, Sep 6, 10:30 AM PDT
Location:   Fitness Center - 1st Floor

Free

1 hour


In-Person: Rooftop All-Levels Yoga

Wed, Sep 10, 6 PM PDT
Location:   Roof-Top Patio - 7th Floor

Free

1 hour