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Review Rating: 5.0 of 5.0      3 customer reviews

"The class was efficient and the yoga balls were a fun new way to massage and stre... " more

"The class was exactly what I thought of "gentle yoga". It was relaxing and healin... " more

"Worked well for a Beginner's class. Just the right amount of work required. Caref... " more

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In this class we will explore the physical, mental and emotional benefits of a yoga practice through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind. Gentle Yoga is perfect for those new to yoga as well as seasoned yogis. The postures can be accommodation for all bodies.

Please remember to bring your own mat.

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