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Review Rating: 4.0 of 5.0      1 customer review

"I thought the class itself was wonderful. However, the noise in the gym from othe... " more

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In this class we will explore the physical, mental and emotional benefits of a yoga practice through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind. Gentle Yoga is perfect for those new to yoga as well as seasoned yogis. The postures can be accommodated for all bodies.

Please remember to bring your own mat.

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