Gentle Yoga
Free
Gentle Yoga is a Guided Fitness class at The Eden Queen Anne in Seattle. Each session is 60 minutes. The instructor is Ellie Huizenga. Signing up for an account is required before a seat is reserved. Class page: https://www.guidedfitness.com/gfclasses/650.
Coaches
Duration: 60 Minutes
Max Class Size: 7
Location:
The Eden Queen Anne
Fitness Center
Cancelled
Review Rating: 4.0 of 5.0 1 customer review
"I thought the class itself was wonderful. However, the noise in the gym from othe... " more
In this class we will explore the physical, mental and emotional benefits of a yoga practice through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind. Gentle Yoga is perfect for those new to yoga as well as seasoned yogis. The postures can be accommodated for all bodies.
Please remember to bring your own mat.
