In-Person: All-Levels Flow Yoga
Yoga (all-levels)Free
Duration: 60 Minutes
Max Class Size: 15
Location:
The Dylan
Indoor Basketball Court - HC Level
Review Rating: 5.0 of 5.0 1 customer review
"Great experience!!... " more
This yoga class is perfect for those new to yoga and seasoned yogis. The postures can be accommodations for all bodies. Explore yoga's physical, mental, and emotional benefits through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind.
