In-Person: All-Levels Flow Yoga
Yoga (all-levels)Free
In-Person: All-Levels Flow Yoga is a Guided Fitness class at The Dylan in New York. The address is 309 5th Ave, New York, NY, 10016. The next class is Thu, Oct 29, 6:30 PM - 7:30 PM EDT. Class page: https://www.guidedfitness.com/gfclasses/20271.
Duration: 60 Minutes
Max Class Size: 15
Location:
The Dylan
Indoor Basketball Court - HC Level
You need to be a resident of The Dylan in order to join this class. By clicking on "Sign Up" you are confming you are a resident of The Dylan.
Sign UpReview Rating: 5.0 of 5.0 1 customer review
"Great experience!!... " more
This yoga class is perfect for those new to yoga and seasoned yogis. The postures can be accommodations for all bodies. Explore yoga's physical, mental, and emotional benefits through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind.
