In-Person: 30min All-Levels HIIT (High Intensity Interval Training)
Cardio Intervals (all-levels)

Free


Sat, Jun 28, 12 PM - 12:30 PM EDT

Max Class Size: 15


Location:

The Dylan

Indoor Basketball Court - HC Level

You need to be a resident of The Dylan to proceed. Please confirm.

Completed



In this class, the coach will teach various cardio and bodyweight strength exercises in an interval format to raise your heart rate and increase full-body strength and stamina.