Class Format:
Exercise Type:
In-Person: Restorative Yoga
Thu, Oct 22, 6:30 PM EDT
Location: Resident Lounge - T Level
Location: Resident Lounge - T Level
Free
1 hour
In-Person: Intro to Self-Defense
Tue, Oct 27, 7 PM EDT
Location: Indoor Basketball Court - HC Level
Location: Indoor Basketball Court - HC Level
Free
1 hour
In-Person: All-Levels Flow Yoga
Thu, Oct 29, 6:30 PM EDT
Location: Resident Lounge - T Level
Location: Resident Lounge - T Level
Free
1 hour
In-Person: Strength Development for Self-Defense
Tue, Nov 3, 6:30 PM EST
Location: Indoor Basketball Court - HC Level
Location: Indoor Basketball Court - HC Level
Free
1 hour
In-Person: All-Levels Flow Yoga
Thu, Nov 5, 6 PM EST
Location: Resident Lounge - T Level
Location: Resident Lounge - T Level
Free
1 hour
In-Person: Strength Development for Self-Defense
Tue, Nov 17, 6:30 PM EST
Location: Indoor Basketball Court - HC Level
Location: Indoor Basketball Court - HC Level
Free
1 hour
In-Person: All-Levels Flow Yoga
Thu, Nov 19, 6 PM EST
Location: Resident Lounge - T Level
Location: Resident Lounge - T Level
Free
1 hour
Live Stream - Level 1-2 Yoga Strength, Stability and Flexibility
Sat, Oct 24, 12 PM EDT
Location: Live Stream
Location: Live Stream
Free
1 hour
Live Stream - 45 min SHiNE Light Dance Fitness
Wed, Oct 28, 8 PM EDT
Location: Live Stream
Location: Live Stream
Free
45 min
Live Stream - 45 min SHiNE Light Dance Fitness
Wed, Nov 11, 8 PM EST
Location: Live Stream
Location: Live Stream
Free
45 min
Live Stream - Cooking 101 : Leftover Turkey Dumpling Soup and Cranberry Sauce Thumbprint Cookies
Mon, Nov 16, 8 PM EST
Location: Live Stream
Location: Live Stream
Free
1 hour
Live Stream - Gratitude Heart Opening Yoga
Mon, Nov 16, 8:30 PM EST
Location: Live Stream
Location: Live Stream
