Guided Fitness Classes at The Dylan

Class Format:

Exercise Type:

In Person Classes

In-Person: Outdoor Rooftop All-Levels Flow Yoga

Thu, Aug 14, 6:30 PM EDT
Location:   Roof-Top Outdoor Patio - T Level

Free

1 hour


In-Person: 30min Group Strength Training

Sat, Aug 16, 11:30 AM EDT
Location:   Indoor Basketball Court - HC Level

Free

30 min


In-Person: 30min Cardio Core

Sat, Aug 16, 12 PM EDT
Location:   Indoor Basketball Court - HC Level

Free

30 min


In-Person: Outdoor Rooftop All-Levels Flow Yoga

Thu, Aug 21, 6:30 PM EDT
Location:   Roof-Top Outdoor Patio - T Level

Free

1 hour


In-Person: Group Strength Circuit

Sat, Aug 23, 11:30 AM EDT
Location:   Fitness Center - HC Level

Free

1 hour


In-Person: Outdoor Rooftop All-Levels Flow Yoga

Thu, Aug 28, 6:30 PM EDT
Location:   Roof-Top Outdoor Patio - T Level

Free

1 hour


In-Person: 30min Group Strength Training

Sat, Aug 30, 11:30 AM EDT
Location:   Indoor Basketball Court - HC Level

Free

30 min


In-Person: 30min All-Levels HIIT (High Intensity Interval Training)

Sat, Aug 30, 12 PM EDT
Location:   Indoor Basketball Court - HC Level

Free

30 min


In-Person: All-Levels Flow Yoga

Thu, Sep 4, 6 PM EDT
Location:   Indoor Basketball Court - HC Level

Free

1 hour


In-Person: Group Strength Circuit

Sat, Sep 6, 11:30 AM EDT
Location:   Fitness Center - HC Level

Free

1 hour


Live Stream Classes

You can join the class from the class page 5 minutes before it starts. Email and text reminders with the link are also sent at that time.
Live Stream - Vinyasa Flow Yoga

Mon, Aug 11, 10 AM EDT
Location:   Live Stream

Free

1 hour


Live Stream - Cooking 101 Edible Flower Cashew Cheese and Mango Cream Dessert

Mon, Aug 11, 8 PM EDT
Location:   Live Stream

Free

1 hour


Live Stream - 30min Barre

Tue, Aug 12, 6 PM EDT
Location:   Live Stream

Free

30 min


Live Stream - 30min Core and Mobility

Tue, Aug 12, 6:30 PM EDT
Location:   Live Stream

Free

30 min


Live Stream - Wind Down Meditation

Tue, Aug 12, 9:30 PM EDT
Location:   Live Stream

Free

1 hour


Live Stream - 30min Body Weight Strength

Wed, Aug 13, 7 PM EDT
Location:   Live Stream

Free

30 min


Live Stream - 30min Core

Wed, Aug 13, 7:30 PM EDT
Location:   Live Stream

Free

30 min


Live Stream - 30min Chair Strength

Thu, Aug 14, 5:30 PM EDT
Location:   Live Stream

Free

30 min


Live Stream - 30min Stretch & Mobility

Thu, Aug 14, 6 PM EDT
Location:   Live Stream

Free

30 min


Live Stream - Slow Flow and Meditation

Thu, Aug 14, 9 PM EDT
Location:   Live Stream

Free

1 hour


Live Stream - Low Impact Cardio & Core

Sat, Aug 16, 12 PM EDT
Location:   Live Stream

Free

1 hour


Live Stream - Vinyasa Flow Yoga

Mon, Aug 18, 10 AM EDT
Location:   Live Stream

Free

1 hour


Live Stream - 30min Barre

Tue, Aug 19, 6 PM EDT
Location:   Live Stream

Free

30 min


Live Stream - 30min Core and Mobility

Tue, Aug 19, 6:30 PM EDT
Location:   Live Stream

Free

30 min


Live Stream - Wind Down Yoga

Tue, Aug 19, 9:30 PM EDT
Location:   Live Stream

Free

1 hour


Live Stream - 45 min SHiNE Light Dance Fitness

Wed, Aug 20, 8 PM EDT
Location:   Live Stream

Free

45 min


Live Stream - 30min Chair Strength

Thu, Aug 21, 5:30 PM EDT
Location:   Live Stream

Free

30 min


Live Stream - 30min Stretch & Mobility

Thu, Aug 21, 6 PM EDT
Location:   Live Stream

Free

30 min


Live Stream - Navigating Perimenopause & Beyond: A Yoga and Wellness Workshop

Thu, Aug 21, 7 PM EDT
Location:   Live Stream

Free

90 min


Live Stream - Level 1-2 Yoga Strength, Stability and Flexibility

Sat, Aug 23, 12 PM EDT
Location:   Live Stream

Free

1 hour


Live Stream - Vinyasa Flow Yoga

Mon, Aug 25, 10 AM EDT
Location:   Live Stream

Free

1 hour


Live Stream - 30min Barre

Tue, Aug 26, 6 PM EDT
Location:   Live Stream

Free

30 min


Live Stream - 30min Core and Mobility

Tue, Aug 26, 6:30 PM EDT
Location:   Live Stream

Free

30 min


Live Stream - Wind Down Meditation

Tue, Aug 26, 9:30 PM EDT
Location:   Live Stream

Free

1 hour


Live Stream - 30min Body Weight Strength

Wed, Aug 27, 7 PM EDT
Location:   Live Stream

Free

30 min


Live Stream - 30min Core

Wed, Aug 27, 7:30 PM EDT
Location:   Live Stream

Free

30 min


Live Stream - 30min Chair Strength

Thu, Aug 28, 5:30 PM EDT
Location:   Live Stream

Free

30 min


Live Stream - 30min Stretch & Mobility

Thu, Aug 28, 6 PM EDT
Location:   Live Stream

Free

30 min


Live Stream - Zumba! Toning

Sat, Aug 30, 12 PM EDT
Location:   Live Stream

Free

1 hour


Live Stream - All-Levels Yoga

Mon, Sep 1, 10 AM EDT
Location:   Live Stream

Free

1 hour


Live Stream - 30min Barre

Tue, Sep 2, 6 PM EDT
Location:   Live Stream

Free

30 min


Live Stream - 30min Core and Mobility

Tue, Sep 2, 6:30 PM EDT
Location:   Live Stream

Free

30 min


Live Stream - Wind Down Yoga

Tue, Sep 2, 9:30 PM EDT
Location:   Live Stream

Free

1 hour


Live Stream - 45 min SHiNE Light Dance Fitness

Wed, Sep 3, 8 PM EDT
Location:   Live Stream

Free

45 min


Live Stream - 30min Chair Strength

Thu, Sep 4, 5:30 PM EDT
Location:   Live Stream

Free

30 min


Live Stream - 30min Stretch & Mobility

Thu, Sep 4, 6 PM EDT
Location:   Live Stream

Free

30 min


Live Stream - Slow Flow and Meditation

Sat, Sep 6, 12 PM EDT
Location:   Live Stream

Free

1 hour


Live Stream - Vinyasa Flow Yoga

Mon, Sep 8, 10 AM EDT
Location:   Live Stream

Free

1 hour


Live Stream - 30min Barre

Tue, Sep 9, 6 PM EDT
Location:   Live Stream

Free

30 min


Live Stream - 30min Core and Mobility

Tue, Sep 9, 6:30 PM EDT
Location:   Live Stream

Free

30 min


Live Stream - Wind Down Meditation

Tue, Sep 9, 9:30 PM EDT
Location:   Live Stream

Free

1 hour