Body Blitz
Free
Body Blitz is a Guided Fitness class at Summit at Lake Union in Seattle. Each session is 60 minutes. The instructor is John Gracia. Signing up for an account is required before a seat is reserved. Class page: https://www.guidedfitness.com/gfclasses/554.
Duration: 60 Minutes
Max Class Size: 10
Location:
Summit at Lake Union
The Summit Fitness Center - 1st Floor
Completed
Review Rating: 5.0 of 5.0 3 customer reviews
"Good burnout session. Need more/better ventilation.... " more
"class was good. I feel more leg exercises should be there... " more
"class focused on core muscles, which was good... " more
A tough workout made up of ...
- Intense metabolic strength intervals
- Burning core "breaks"
- Heart pumping cardio intervals
A true total body blitz.
