Body Blitz
Free
Duration: 60 Minutes
Max Class Size: 10
Location:
Summit at Lake Union
The Summit Fitness Center - 1st Floor
Completed
Review Rating: 5.0 of 5.0 3 customer reviews
"Good burnout session. Need more/better ventilation.... " more
"class was good. I feel more leg exercises should be there... " more
"class focused on core muscles, which was good... " more
A tough workout made up of ...
- Intense metabolic strength intervals
- Burning core "breaks"
- Heart pumping cardio intervals
A true total body blitz.
