Summit at Lake Union Fitness Classes Schedule

Body Blitz

Free



Duration: 60 Minutes

Max Class Size: 10


Location:

Summit at Lake Union

The Summit Fitness Center - 1st Floor


Completed



Review Rating: 5.0 of 5.0 1 2 3 4 5 3 customer reviews

"Good burnout session. Need more/better ventilation.... " more

"class was good. I feel more leg exercises should be there... " more

"class focused on core muscles, which was good... " more


A tough workout made up of ...
- Intense metabolic strength intervals
- Burning core "breaks"
- Heart pumping cardio intervals

A true total body blitz.



Future Sessions: 0